Description
This informative poster presents key insights on preventing burnout among education staff, defining burnout as physical, emotional, and mental exhaustion caused by stress. It highlights common signs such as constant fatigue and irritability, and explains causes including time pressure and heavy workload. Practical tips for recharging, like taking breaks and setting boundaries, are paired with reminders to seek support and prioritize self-care. A thoughtful addition to any workspace, it encourages wellbeing and balance for those dedicated to teaching.
